Cold-pressed · Single-origin · Since 1965

Mustard Oil

Sarson ka tel, pressed the way Bengal and the Doab have always pressed it.

Smoke point
250°C
Press temp
< 30°C
Source
Rajasthan
Shelf life
24 months

Best for

  • Tempering & tadka
  • Fish & meat curries
  • Pickles & achaar
  • Winter cooking

Available in

500ml1L5L
Buy on Amazon.ae

UAE delivery via Amazon.ae · India direct from the press

Mustard oil in the kitchen

Drawn cold from the year’s first mustard, before heat can rob the oil of its pungency. The colour is amber and almost solid in winter — both are signs the press did its work right.

Sarson ka tel is the oil that defines Bengali and North Indian kitchens. It is also the oil most likely to be adulterated on the open market, blended with argemone or refined seed oils that compromise the very flavour it is bought for. We have refused this since the press began in 1965. What goes into the ghaani is mustard seed. What comes out is mustard oil. Nothing else.

The pungency is the test. Heat the oil to its first smoke before the tadka — kachi ghani asks for this — and the sharpness softens into the round, nutty depth that finishes a dal, a fish curry, or a winter achaar. If the oil does not bite at first, it has been refined out.

In Bengali and Punjabi kitchens, mustard oil is also the oil of celebration. The first drop of fish into a smoking kadhai, the slow finish on a katoris of aam ka achaar, the rub on a winter morning before a bath — sarson has always been more than a cooking oil. It is part of the household’s grammar.

What to expect from the bottle

Bharat mustard oil clouds in the cold. If you put a bottle in the refrigerator, the next morning it will be thick, amber, partly solid. This is the natural waxes and long-chain fatty acids in the oil — compounds with a higher melting point than the rest. Refined oils are put through winterisation precisely to strip these out, so they stay clear on a supermarket shelf. We do not winterise. The cloudiness is the proof that nothing has been removed.

Bring the bottle back to room temperature and the oil returns to clear amber. Pungency, flavour, behaviour in the kadhai — all unchanged. The fridge test is, in fact, one of four household checks for purity. We wrote up the others in the argemone adulteration guide.

What's in the bottle

The short of it

  • Cold-pressed below 30°C in a wooden ghaani
  • No refining, solvent, or deodorising step
  • No argemone or mineral oil
  • No artificial colour, fragrance, or preservative
  • With added Vitamins A & D

Nutrition

Per serving

Typical values 1 tbsp (14 g) Per 100 g
Energy 126 kcal 900 kcal
Total fat 14 g 100 g
Saturated fat 1.7 g 12 g
Monounsaturated 8.4 g 60 g
Polyunsaturated 2.9 g 21 g
Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg

Indicative values. Cold-pressed oil is whole fat — nothing added, nothing removed.

Fatty-acid profile · Bharat mustard oil
  • Monounsaturated 60%
  • Polyunsaturated 21%
  • Saturated 12%
Mustard oil in context

Cold-pressed vs refined

Same seed. A different bottle.

Cold-pressed One step
  1. Seed
  2. Ghaani · <30°C
  3. Oil

Nothing removed — aroma, antioxidants and flavour all kept.

Refined Six removals
  1. Seed
  2. Extract
  3. Degum
  4. Neutralise
  5. Bleach
  6. Deodorise
  7. Winterise
  8. Oil

Aroma, antioxidants and colour — stripped to a neutral base.

Bharat — cold-pressed Refined oil
How it is drawn Wooden ghaani, mechanical press Hexane solvent extraction
Temperature Below 30°C Up to 240°C in deodorising
Processing One step — press and filter Six — degum, neutralise, bleach, deodorise, winterise
Aroma & flavour The seed — kept whole Neutralised, stripped
Natural antioxidants Retained (tocopherols, phenolics) Largely removed
Smoke point 250°C — flavour intact Higher — volatiles already gone
Shelf life 24 months, kept cool and dark ~2 years, shelf-stable
Best for Tadka, finishing, everyday cooking Industrial frying, neutral baking

Refined oil is not bad — it is cheaper, paler, and steadier on a shelf. It is simply not the same oil that left the seed. Read the full comparison →

The detail

Specifications

Smoke point
250°C
Fat profile
60% MUFA / 21% PUFA / 12% SFA
Press temperature
< 30°C
Source
Rajasthan
Shelf life
24 months
Packaging
Food-grade PET bottle
Available sizes
500ml · 1L · 5L
Mustard oil in use

From the inbox

Questions we are asked

What is the smoke point of Bharat mustard oil?
250°C. Cold-pressed oils have lower smoke points than refined oils because the volatile aromatic compounds — the very flavour you bought the oil for — have not been stripped.
Is Bharat mustard oil refined?
No. Bharat oils are cold-pressed in a wooden ghaani at temperatures below 30–40°C. There is no refining step, no solvent extraction, no deodorisation. The seed goes in, the oil comes out, nothing else.
Where can I buy this oil?
In the UAE, order on Amazon.ae. In India, WhatsApp the press directly or look for Bharat Oils at your local kirana. For hospitality and distribution enquiries, see our Trade page.